Ayurveda Treatments in Hudson

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Learn More About Ayurveda Treatments

Ayurveda is a sanskrit term, derived from the root words Ayu, meaning “life” or “longevity,” and Veda, meaning “science” or “sacred knowledge.” Ayurveda therefore translates as, "the sacred knowledge of life."

Regarded as the world’s oldest system of healthcare, Ayurvedic medicine is a 5,000 year-old healing system developed in ancient India. In this holistic science of longevity and immunity, the journey to health and healing begins with understanding an individual’s unique constitution (prakruti) and identifying imbalances (vikruti).

Benefits of Ayurveda

Re-engineer your lifestyle as a means of preventative healthcare by ensuring optimal emotional and physical wellbeing. Consider this your local Rasayana (rejuvenation) hub to experience an Ayurvedic consultation and acquire tools to harmonize Mind-Body-Spirit equilibrium.

Energy levels, vitality, and immunity

Weight management

Inflammatory, hormonal, digestive, and autoimmune conditions

Reduction of emotional turbulence

Clarity and memory

Skin care and anti-aging treatments

About Ann Michele

Living in Hudson for 25 years, I have had the privilege to raise my two children in this vibrant community. As a certified Naturopath and Ayurvedic practitioner, I now aspire to share my practice in the spirit of giving back. Since my introduction to Ayurveda over a decade ago, I have been on a continuous path of learning. Ayurveda resonates with me as a powerful roadmap to better health and overall wellness.

I am passionate about partnering with you to recommend personalized lifestyle changes including:

  • Naturopathic and Ayurvedic consultations & treatments
  • Diet & natural herb supplements
  • Breathing and meditation techniques

Ayurveda Accreditations

  • National Association of Naturopaths (NAN)
  • Ayurveda Association of Canada (AAC)
  • Association of Ayurvedic Professionals of North America (AAPNA)
  • Association Can-American des Massothérapeutes (ACAM)
  • Mastering Ayurvedic Digestion & Nutrition - Joyful Belly
  • Perfect Health Instructor - Chopra Center
  • Inner Engineering - Isha Foundation
  • B.Com – University of Ottawa

Namasté

I am very grateful to my teacher Anita Sharma, 4th generation Vaidya from India, for her extensive training and mentorship embracing traditional Ayurvedic healing therapies.
Anita Sharma

Our Ayurveda Services

Consultations

An Ayurvedic consultation considers the whole being. As your Naturopath and Ayurvedic practitioner, I will focus on the root cause of any imbalances and suggest a regimen that will align mind - body - spirit… helping your body call upon its own cellular intelligence to heal.

Ayurvedic consultation

$145 / 75 min
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Naturopath health insurance receipts available (National Association of Naturopaths)

Ayurvedic Treatments in Hudson

Click on a treatment below to read more.

Are you interested in a proactive, personalized and holistic approach to achieving and maintaining a healthy life, and being in harmony with the ageing process?

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Please plan to arrive 15 minutes prior to your appointment and build in an extra 15 minutes after to allow plenty of time to fully enjoy this moment that you have created for yourself.

Naturopath health insurance receipts (National Association of Naturopaths) and Massage therapy health insurance receipts (Can-American Association of Massage Therapists) available

NAN logo
ACAM logo
Ayurveda Association of Canada
AAPNA logo

Ayurvedic Facial

Customized facial which will tone, rejuvenate and reveal radiant YOU! Indulge in a series of blissful applications of organic formulations. You will experience a herbal cleansing, exfoliating scrub, nourishing massage to conclude with the antioxidant-rich hydrating mask tailored for your skin. I will have the pleasure of sharing with you my love of Ayurvedic skin care treatments and wonderful anti-aging treatments where organic and natural products act as the nourishing foundations.
60 minutes / $110

Abhayanga

This whole body massage is performed by one or two therapists using specific herbal oils selected according to your dosha/type. Abhyanga has been known to greatly assist in improving the symptoms of rheumatism, improving eye sight, promoting sleep and creating a glowing, youthful look to your skin. It is great for increasing vigor and vitality.
60 minutes / $125

Chakra Balancing

Each of our seven chakras is attached to different organs of the glandular systems of our bodies, consequently our glandular systems will reflect any imbalances in the chakra system. Using hot oil, hand-energy and stroke techniques we work to improve your chakra energy so that the impact on your glandular system is lessened and balanced.
40 minutes / $80

Kati Basti Therapy

Kati Basti is a traditional Ayurvedic treatment used for lower backache and disorders of lumbosacral region, including slip disc, lumbar spondylosis, sciatica, spinal problems etc. Kati Basti is the practice of external oleation (Snehana) in Ayurveda.
45 minutes / $80

Marma Therapy

This treatment works on the junction point present between the body, the mind, and the emotions. It will clear toxins and blocked energies. It will also open channels of circulation, enhance vital functions, and will increase immunity.
60 minutes / $110

Nasya

This clearing therapy is very helpful in the treatment of congestion, common chronic sinusitis and all allergies. It can help to relieve chronic vascular headaches, migraines, epilepsy and has a positive effect on the brain. Nasya can also help relieve other eye and ear problems, conjunctivitis, glaucoma, hearing loss and tinnitus, as well as loss of the sense of smell. The face, shoulders, chest and head are massaged with an oil specific to your dosha and condition, then herbal oil is poured into the nostrils.
45 minutes / $80

Shirobhyanga

This massage improves circulation to the head, relaxes the muscles and nerve fibers, relieving tension and fatigue. Massaging the head increases the oxygen supply to the brain, improving the circulation of the spinal fluid around the brain and spinal cord. It also increases the release of hormones by stimulating the pituitary and pineal glands, necessary for the growth of the brain and relaxation of the body. It will increase the prana.
45 minutes / $80

Shirobasti

This treatment involves retaining warm herb infused oil on the crown chakra to help reduce numbness of the scalp, facial paralysis, insomnia, dryness of the nose, throat, mouth, headache and migraines.
45 minutes / $80

Shirodhara

For deep relaxation, insomnia, scattered or compulsive thought processes, stress reduction and meditative bliss, Shirodhara is an ancient therapy used for centuries for restoring an inner calm in the mind and balance in the emotions. It begins with a gentle dripping of warm Ayurvedic oil onto the “third eye”, followed by a revitalizing scalp massage.
60 minutes / $110

Tarpana

Herbal ghee is retained over the eye. This therapy has a cooling effect on irritated and stressed eyes, relieving eye strain and related conditions.
45 minutes / $80

Udvarthana

A deep and dry massage using various herbs and powdered grains, all to stimulate hair follicles and fat tissues, to break down the individual’s fat and cellulite storage. This dry herbal massage reduces blood cholesterol, obesity, and it also strengthens the muscles and provides a boost of energy.
60 minutes / $145

Padabhyanga

This Ayurvedic foot treatment activates marma points through firm pressure and the use of Kansa bowls. A nourishing clay wrap is applied to restore, stimulate and detox.
45 minutes / $80

Book an Appointment Today

Please plan to arrive 15 minutes prior to your appointment and build in an extra 15 minutes after to allow plenty of time to fully enjoy this moment that you have created for yourself.
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