Dive deep into your relaxation where mind and body are gently guided into detox mode!
At the Hudson Apothecary, we offer peace of mind for your sauna experience. We have selected, state of the art, Sunlighten cedar sauna to deliver the best therapeutic results while ensuring the craftsmanship of 100% non-toxic materials and industries lowest EMF levels.
The Hudson Apothecary Infrared Sauna Experience
Hormesis
Hormesis is the body's adaptive response to mild, and periodic exposure to stress or high intensity environments (such as heat or cold exposure).This controlled and purposeful exposure to heat triggers a number of mechanisms, at a cellular level, which ultimately strengthen and rejuvenate many internal processes.
Chromotherapy
The science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration which is related to different physical symptoms.
Acoustic Resonance Therapy
The healing effects of sound and vibration harmonize all systems of the body, bringing you to a deeper state of relaxation.
Benefits of Infrared Sauna
Regular sauna sessions are proven to help reduce inflammation while provoking sweating which is one of the body’s safest and most natural ways to heal and maintain good health by eliminating toxic heavy metals, drug residues and hormone disruptors. Heating the body from inside has many more benefits:
Boost metabolism & lose fat
Improve circulatory health and reduce inflammation
Strengthen and build immune system
Boost cardiovascular function
Anti-ageing benefits
Promote deeper sleep & daytime energy
Repair muscles post injury
Experience bliss & reduce stress
Heals wounds faster & minimizes scarring
Encourage weight loss and cellulite reduction